Yoga & Relaxation Workshops October 2017

Yoga & Relaxation Workshops October 2017

Yoga & Relaxation Workshops October 2017

From From £12.00

Yoga & Relaxation Workshops October 2017 is unavailable

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Yoga & Relaxation Workshops for Parents and Carers

Come along and join our yoga session! You do not have to be flexible to take part; everyone and anyone can benefit from yoga. The classes are free from judgement & competition, and the benefits can be endless. In additional to the physical benefits, it is known to help reduce stress, anxiety, improve sleep & promote a general sense of wellbeing.

 

Dates

Parents should attend all 4 sessions:

Monday 10th October

Monday 17th October

Monday 24th October

Monday 31st October

Time

All sessions 7.00pm - 8.00pm

Location

Autism West Midlands
Regent Court 
George Road
Birmingham,
B15 1NU

More Information

Places are allocated on a first come, first served basis.

For more information, please email hello@autismwestmidlands.org.uk or contact Amanda on 0121 450 7582.